The Lion's Den
Welcome backto the Den.
Begin learning
Gaslighting — Start here
They rewrite what you just heard, saw, or lived — until you distrust your own memory.
Today's pattern
Forced Precision
They keep demanding that you remember every word perfectly — so they can dismiss the whole issue when one detail is imperfect.
Read the tacticLatest from @lionsdenuncut
Straight from the hosts
With Edison
😳 I Disagreed… So He Threw Something At Me
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Interactive
Can you spot it?
"I never said that. You always twist things. Honestly, I don't even know why I try with you."
Three tactics stack in that one line.
Your work
Your progress
Your learning is here whenever you're ready. No streaks. No shame.
Recommended
Start recognizing
Gaslighting
They rewrite what you just heard, saw, or lived — until you distrust your own memory.
DARVO
Deny, Attack, Reverse Victim and Offender. You raise a concern, and suddenly you're the one apologizing.
Fake Apologies
"I'm sorry you feel that way." An apology that avoids ownership is a strategy, not remorse.
Silent Treatment
Withholding a response as a way to punish, control, or force compliance.
Book companion
Not Crazy. Controlled.
Safety resources